Home Remedies For Heartburn

Many of us have experienced a burning sensation in our chest and throats, after eating and this is often due to heartburn. Pyrosis is the clinical term for the condition and while many opt for medications like antacids for relief, there are also many home remedies for heartburn.

The name heartburn is a misnomer, as the condition is a digestive disorder, caused by the rise of stomach acids up into the esophagus. Medical professionals have made links between what and how we eat and occurrences of heartburn and preventative measures can be home remedies for heartburn.

Certain foods are known to be triggers such as chocolate, citrus fruits, fatty and spicy foods. It is often a process of elimination, as for some sufferers by simply avoiding one or a combination of these foods they have found one of many possible home remedies for heartburn.

There are quite a few foods and drinks that can prevent or provide relief for the condition. Some find home remedies for heartburn by drinking green tea or aloe vera juice. Many choose to make their own teas from ginger root or cinnamon sticks, creating home remedies for heartburn from scratch.

One of the most common home remedies for heartburn is the simple concoction of a teaspoon of baking soda mixed into a glass of water. A little cider vinegar in a glass of water is also reputed to be very effective, with or without baking soda the addition of baking soda. Yellow mustard with water is also considered to be good.

Those with a garden or window box can grow their own home remedies for heartburn, as herbs like fennel or catnip can provide relief. Potatoes, apples and exotic fruits like papaya are also good home remedies for heartburn.

Alternatively, a trip to the local health food store or pharmacy can be fruitful as they stock many products that can be used in home heartburn remedies and as well as products like ginger root capsules.